Do you feel like you fail as a mother and just can't get your kids to eat well?
Learn how to raise body confident kids and stop food struggles.
You can empower your kids to eat well and listen to their bodies. Though it's not your job to make them eat well! Emma shares real strategies that you can implement right away.
Discover how to stop making your kids feel guilty and ashamed of what they eat and how they look. Eating disorders are way too common and pose real danger to our kids, so do listen to this episode to support your kids have a healthy relationship with their bodies and food.
Emma Wright, the founder of Raising Body Confident Kids is an internationally recognised expert in Eating disorder prevention, parent training and public speaking. Having worked with hundreds of parents in her coaching practice and online programs Emma has proven that conventional parenting tools used to prevent body image issues are flawed at best, and offers a powerful new approach for those who are worried and frustrated.
Here's a link to the Foresight Report: https://www.gov.uk/government/publications/reducing-obesity-future-choices
It's a difficult to read report. For a summary of the 100 factors that go into weight, rather than trudging through the entire report, check out Food Isn't Medicine by Dr Joshua Woolich, 2021. Page 288. https://www.penguin.com.au/books/food-isnt-medicine-9781785043819
Here's a link to Emma’s online course: www.emmawright.co.nz
Free mini-course: www.emmawright.co.nz/raising-body-confident-kids
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
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