There is a reason why we overeat! And you can change it. No, you don't need to continue struggling with food, your body image or your sexuality. Change is possible!
Once you become devoted to your body and your health, taking care of yourself and listening to yourself will become possible.
Taking care of your body is a spiritual practice.
As creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question.
After years of struggling with her own dysfunctional body-relationship Marla has transformed her experiences into services to help women discover honor and find appreciation for their bodies.
As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert and Reiki Master at Journey Malibu, a Drug/Alcohol rehabilitation center. Marla has followed her passion for women’s health down many paths of study including women’s sexual wellness; postpartum care; Restore Your Core educator; Tantra teacher certification; Yoga teacher training, and massage therapy. This collected body of knowledge shines through in her offerings of Love Your Body Love Yourself. In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire.
She lives in Maui with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.
www.LoveYourBodyLoveYourself.com
Watch my Tedx Talk
Your host:
Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.
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